Caribbean Bull Foot Soup Recipe

bull feet

💰Cheaper: pork trotters

Pork trotters provide a similar texture and flavor.

scotch bonnet pepper

💰Cheaper: jalapeño

Jalapeños are milder and easier to find.

lime juice

💰Cheaper: lemon juice

Lemon juice can be used for a similar acidity.

green onions

💰Cheaper: regular onions

Regular onions can provide similar flavor.

Clean the bull feet thoroughly under running water until there is no longer any white debris.

Add fresh water, vinegar, and lime to the bull feet, rubbing the lime over them.

Rinse the bull feet with clean water after cleaning off the debris.

Transfer the cleaned bull feet to a pressure cooker pot and add pre-boiled water.

Boil the bull feet for the first time, covering the pot slightly during the boiling process.

After boiling, pour the bull feet into a strainer and rinse off the old water with clean water.

Return the rinsed bull feet to the pressure cooker pot and ensure it is clean from previous debris.

Add bouillons and garlic to the pot, then add more pre-boiled water.

Cover the pressure cooker and begin the pressurizing process.

Depressurize the pot before opening and check the bull feet for tenderness.

Add remaining ingredients: optional ground orange seeds, chicken soup mix, pumpkin soup mix, red onions, and bell peppers.

Add potatoes to the mixture and cover the pot slightly while the soup thickens and the provisions soften.

Add dumplings to the pot, following a separate recipe for them.

Choose a ripe plantain, ensuring it's not too soft or too green, and add it to the pot.

Cook for 15 to 20 minutes until the provisions and vegetables begin to soften.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary