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Best Green Smoothie Ever! | Get a Minty, Fruity, Healthy Start on Breakfast with Jen Hilman

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Jen Hilman
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Recipe Information

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Video-Specific Recipe

Berry Anti-oxidant Smoothie

Cultural Context

Originating in the health-conscious culture of the United States, berry smoothies have become a popular choice for breakfast or snacks. They are celebrated for their vibrant flavors and nutritional benefits, particularly their high antioxidant content. Today, variations abound globally, with many incorporating different fruits, vegetables, and superfoods.

AmericanUSdrink
10 min
easy
2 servings
Servings4
oat milk
1 banana
1 cup organic frozen pineapple chunks
1 handful organic spinach
fresh mint
ground flax meal
1

Welcome to the smoothie series.

2

Introduce the green smoothie recipe featuring pineapple, spinach, and mint.

3

Gather the ingredients: oat milk, banana, frozen pineapple, spinach, mint, and ground flax meal.

4

Add oat milk to the blender as the base.

5

Add 1 banana for a smooth texture.

6

Add 1 cup of organic frozen pineapple chunks for sweetness and tartness.

7

Add a handful of organic spinach for greens.

8

Add fresh mint for flavor.

9

Add ground flax meal for healthy fats and proteins.

10

Blend all ingredients until smooth and creamy.

11

Serve and enjoy your nutritious green smoothie.

Equipment Needed

blender

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freenut-freevegan

Allergens

milk

Also Known As

Berry Anti-oxidant Smoothie

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