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How to Make Cucumber Soup — The Victorian Way

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Cucumber Soup

Cultural Context

Cucumber soup has its roots in Mediterranean cuisine, particularly popular in Spain and Greece during the hot summer months. Traditionally served chilled, it highlights the refreshing qualities of cucumbers, often paired with yogurt for creaminess. This dish is not only a cooling appetizer but also a celebration of seasonal produce, making it a staple at summer gatherings. Today, variations exist worldwide, with each culture adding its unique twist, from spices to additional vegetables.

MediterraneanESappetizer
15 min
easy
4 servings
Servings4
20 cucumbers
onion or shallot
stock
salt
pepper
arrowroot or rice flour
cream
parsley

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a similar flavor with health benefits.

1

Peel 20 cucumbers, scoop out the seeds, and chop them.

2

Cover the chopped cucumbers with salt to draw out moisture and bitterness, and let them sit for about an hour.

3

Drain the cucumbers after an hour.

4

In a pot, cover the cucumbers with stock and season with a pinch of salt and pepper.

5

Pass the cucumbers through a fine sieve to create a puree.

6

Mix cream with arrowroot for thickening the soup.

7

Heat the mixture slowly, ensuring it doesn't boil, until thickened.

8

Serve the soup in a terrine and garnish with chopped parsley.

Cooking Techniques

blendingchilling

Equipment Needed

fine sievepotterine

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

dairy

Also Known As

Chilled Cucumber SoupCucumber Gazpacho
Local Name: Sopa de pepino

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