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Banana Avocado Smoothies

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Recipe Information

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Video-Specific Recipe

Banana Avocado Smoothies

Cultural Context

Banana avocado smoothies blend the creamy texture of avocados with the sweetness of bananas, creating a nutritious and satisfying drink. This combination is popular in health-conscious circles and is often enjoyed as a quick breakfast or snack. The use of avocados adds healthy fats, making it a filling option that appeals to many dietary preferences.

AmericanUSdrink
10 min
easy
4 servings
Servings4
1 buah alpukat, keruk dagingnya
2 buah pisang cavendish, potong-potong
2 sdm madu
1 sdt essens vanilla
200 ml susu UHT plain
Es batu secukupnya
cacahan kacang almond panggang
Coklat serut

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein while being creamy.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower-glycemic sweetener.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence is a more affordable flavoring.

1

Masukan seluruh bahan ke dalam blender.

2

Blender hingga lembut.

3

Tuang smoothie ke dalam gelas.

4

Beri taburan cacahan kacang almond panggang dan coklat serut. Sajikan dingin.

Cooking Techniques

blending

Equipment Needed

blender

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

milk

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