Avocado, Spinach and Green Apple Smoothie. Healthy Smoothie

almond milk

🥗Healthier: coconut milk

💰Cheaper: water

Coconut milk adds creaminess while water keeps it light.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower-glycemic sweetener.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds offer similar health benefits at a lower price.

Cut the green apple into pieces.

Halve the avocado and remove the pit.

Add the avocado and apple pieces to the blender.

Add 60 grams of spinach to the blender.

Pour in 200 ml of apple juice.

Blend everything in the blender until mixed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary