Blueberry Apple Smoothie | Healthy Blueberry Smoothie Recipe | Apple Blueberry Indian Smoothie

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: silken tofu

Greek yogurt adds protein while silken tofu provides a creamy texture at a lower cost.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water keeps it light.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a natural sweetener, while sugar is more economical.

Wash and core the apples, then chop them into pieces.

Add the chopped apples to a blender.

Wash the blueberries and add them to the blender.

Blend on high until smooth and creamy, about 30-60 seconds.

Pour the smoothie into glasses and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens