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WHAT'S FOR DINNER? ; Japanese food recipes for weekday dinner.【晩ごはんの献立】

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Sara's Table *Japanese easy cooking recipes*
Sara's Table *Japanese easy cooking recipes*
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Recipes in this Video

13 recipes

Ingredients

  • 4 pieces chicken thighs
  • 1 cup all-purpose flour
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp paprika
  • 1 cup buttermilk
  • 1 cup sweet chili sauce
  • oil for frying

Instructions

  1. 1In a large bowl, mix together the flour, salt, black pepper, garlic powder, onion powder, and paprika.
  2. 2Dip each chicken thigh into the buttermilk, allowing excess to drip off.
  3. 3Coat the chicken thighs in the flour mixture, pressing lightly to adhere the flour to the chicken.
  4. 4Heat oil in a deep frying pan over medium-high heat until it reaches 350°F (175°C).
  5. 5Carefully add the coated chicken thighs to the hot oil, frying in batches if necessary to avoid overcrowding.
  6. 6Fry the chicken for about 8-10 minutes on each side, or until golden brown and cooked through (internal temperature should reach 165°F/75°C).
  7. 7Remove the chicken from the oil and place on a paper towel-lined plate to drain excess oil.
  8. 8In a small saucepan, heat the sweet chili sauce over low heat until warm.
  9. 9Serve the fried chicken hot, drizzled with sweet chili sauce or with the sauce on the side for dipping.

Equipment

large bowldeep frying panmeat thermometerpaper towelssmall saucepan

Ingredients

  • 1 block (14 oz) firm tofu
  • 1 cup all-purpose flour
  • 1/2 cup cornstarch
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 2 cups vegetable oil (for frying)
  • 1 cup grated radish
  • 2 tbsp soy sauce (for serving)
  • 1 tbsp sesame oil (for drizzling)

Instructions

  1. 1Press the tofu to remove excess moisture. Wrap it in a clean kitchen towel and place a heavy object on top for about 30 minutes.
  2. 2Once pressed, cut the tofu into bite-sized cubes.
  3. 3In a mixing bowl, combine the flour, cornstarch, salt, black pepper, garlic powder, and onion powder.
  4. 4Dredge each tofu cube in the flour mixture, ensuring they are well coated.
  5. 5In a deep frying pan or pot, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C).
  6. 6Carefully add the coated tofu cubes to the hot oil in batches, avoiding overcrowding the pan.
  7. 7Fry the tofu for about 4-5 minutes or until golden brown and crispy, turning occasionally for even cooking.
  8. 8Using a slotted spoon, remove the fried tofu and place it on a paper towel-lined plate to drain excess oil.
  9. 9In a serving bowl, place the grated radish and drizzle with sesame oil.
  10. 10Serve the crispy tofu hot with soy sauce and the grated radish on the side.

Equipment

deep frying panslotted spoonmixing bowlpaper towelskitchen towel

This dish is often enjoyed in various Asian cuisines as a refreshing side or appetizer, highlighting the nutty flavor of sesame.

Ingredients

  • 4 medium carrots
  • 1/4 cup sesame paste (tahini)
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp honey or maple syrup
  • 1 tsp sesame oil
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp sesame seeds (for garnish)

Instructions

  1. 1Peel the carrots and cut them into thin matchsticks or julienne them.
  2. 2In a mixing bowl, combine the sesame paste, soy sauce, rice vinegar, honey (or maple syrup), sesame oil, garlic powder, salt, and black pepper. Mix well until smooth.
  3. 3Add the carrot matchsticks to the bowl and toss them in the sesame dressing until well coated.
  4. 4Let the carrots marinate in the dressing for at least 15 minutes to absorb the flavors.
  5. 5Transfer the marinated carrots to a serving dish.
  6. 6Sprinkle sesame seeds on top for garnish.
  7. 7Serve chilled or at room temperature as a side dish or appetizer.

Equipment

mixing bowlcutting boardknifeserving dish

Miso soup is a traditional Japanese dish often served as a staple in Japanese households. It is commonly consumed at breakfast, but can also be enjoyed at any meal. The soup's base, miso, is a fermented soybean paste that provides a rich umami flavor. Variations exist depending on regional ingredients and personal preferences, making it a versatile dish in Japanese cuisine.

Ingredients

  • miso paste
  • dashi stock
  • tofu
  • seaweed
  • green onions

Instructions

  1. 1Prepare dashi stock by boiling water and adding dashi granules or kombu.
  2. 2In a separate bowl, dissolve miso paste in a small amount of warm dashi.
  3. 3Add the dissolved miso to the pot of dashi stock, stirring gently.
  4. 4Cut tofu into small cubes and add to the soup.
  5. 5Add seaweed and simmer for a few minutes until softened.
  6. 6Garnish with chopped green onions before serving.

Ingredient Alternatives

miso paste

Healthier: white miso

Cheaper: soybean paste

White miso is lower in sodium, while soybean paste can be more budget-friendly.

tofu

Healthier: silken tofu

Cheaper: firm tofu

Silken tofu is lower in calories, while firm tofu is often less expensive.

Techniques

boilingsimmering

Equipment

potbowlwhisk
soy

Also Known As

Miso Shiru

Ingredients

  • 1 lb ground pork
  • 1/2 cup breadcrumbs
  • 1/4 cup green onions, chopped
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 4 cups chicken broth
  • 2 cups water
  • 1 cup glass noodles
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp red pepper flakes (optional)
  • 1 cup bok choy, chopped
  • 1/2 cup mushrooms, sliced

Instructions

  1. 1In a large bowl, combine ground pork, breadcrumbs, green onions, egg, garlic, ginger, salt, black pepper, and red pepper flakes (if using). Mix well and form into small meatballs.
  2. 2In a large pot, heat sesame oil over medium heat. Add the meatballs and cook until browned on all sides, about 5-7 minutes. Remove meatballs and set aside.
  3. 3In the same pot, add chicken broth and water. Bring to a boil.
  4. 4Once boiling, add the glass noodles and cook according to package instructions, usually about 3-5 minutes.
  5. 5Add the bok choy and mushrooms to the pot. Return the meatballs to the pot and simmer for an additional 5 minutes until the vegetables are tender and meatballs are cooked through.
  6. 6Stir in soy sauce and adjust seasoning if necessary.
  7. 7Serve hot, garnished with additional green onions if desired.

Equipment

large bowllarge potspoonmeasuring cupsmeasuring spoons
vegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Ingredients

  • 300g lotus root, peeled and sliced
  • 2 tbsp sesame oil
  • 1 tbsp soy sauce
  • 1 tbsp mirin
  • 1 tsp sugar
  • 1/2 tsp chili flakes
  • 1 tbsp sesame seeds
  • 2 green onions, chopped

Instructions

  1. 1Heat the sesame oil in a pan over medium heat.
  2. 2Add the sliced lotus root and stir-fry for about 5 minutes until slightly tender.
  3. 3In a small bowl, mix the soy sauce, mirin, sugar, and chili flakes.
  4. 4Pour the sauce over the lotus root and stir well to coat.
  5. 5Continue to cook for another 5-7 minutes until the lotus root is cooked through and the sauce has thickened slightly.
  6. 6Remove from heat and sprinkle with sesame seeds and chopped green onions before serving.

Equipment

pancutting boardknifesmall bowl
🌶️🌶️🌶️Low
vegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Ingredients

  • 2 cups cucumber, thinly sliced
  • 1 cup dried seaweed (wakame), soaked and drained
  • 1/4 cup rice vinegar
  • 2 tbsp soy sauce
  • 1 tbsp sugar
  • 1 tsp sesame oil
  • 1/2 tsp salt
  • 1/2 tsp red pepper flakes (optional)
  • 1 tbsp sesame seeds, toasted

Instructions

  1. 1In a bowl, combine the rice vinegar, soy sauce, sugar, sesame oil, and salt. Stir until the sugar is dissolved.
  2. 2Add the soaked and drained seaweed to the bowl and mix well to coat the seaweed in the dressing.
  3. 3In a separate bowl, place the thinly sliced cucumbers and sprinkle with salt. Let them sit for about 10 minutes to draw out excess moisture.
  4. 4After 10 minutes, rinse the cucumbers under cold water and drain well.
  5. 5Add the cucumbers to the bowl with the seaweed and dressing. Toss gently to combine.
  6. 6If using, sprinkle the red pepper flakes over the mixture and toss again.
  7. 7Let the salad sit for at least 15 minutes to allow the flavors to meld.
  8. 8Before serving, sprinkle the toasted sesame seeds on top for garnish.

Equipment

mixing bowlcutting boardknifemeasuring cupsmeasuring spoons

Tonpei-yaki is a popular dish in the Kansai region of Japan, often enjoyed as a casual meal or snack. It is similar to okonomiyaki but is made with a focus on the omelette style.

Ingredients

  • 4 large eggs
  • 1/2 cup cabbage, finely shredded
  • 1/4 cup green onions, chopped
  • 1/4 cup cooked pork or bacon, diced (optional)
  • 1 tbsp soy sauce
  • 1 tbsp mirin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp vegetable oil
  • Okonomiyaki sauce (for serving)
  • Kewpie mayonnaise (for serving)
  • Aonori (dried seaweed flakes, for garnish)
  • Bonito flakes (for garnish)

Instructions

  1. 1In a mixing bowl, whisk together the eggs, soy sauce, mirin, salt, and black pepper until well combined.
  2. 2Add the shredded cabbage, chopped green onions, and diced pork or bacon (if using) to the egg mixture and stir gently to combine.
  3. 3Heat a non-stick skillet over medium heat and add the vegetable oil, swirling to coat the bottom of the pan.
  4. 4Pour half of the egg mixture into the skillet, spreading it evenly across the surface.
  5. 5Cook for about 2-3 minutes, or until the edges start to set and the bottom is lightly browned.
  6. 6Using a spatula, carefully fold the omelette in half and cook for another minute until fully cooked through.
  7. 7Transfer the omelette to a plate and repeat the process with the remaining egg mixture to make a second omelette.
  8. 8Drizzle okonomiyaki sauce and Kewpie mayonnaise over the top of the omelette.
  9. 9Sprinkle aonori and bonito flakes on top for garnish before serving.

Equipment

mixing bowlwhisknon-stick skilletspatulaserving plate

Ingredients

  • 1 block (14 oz) firm tofu
  • 1/4 cup green onions, finely chopped
  • 1/4 cup bonito flakes (katsuobushi)
  • 1/4 cup soy sauce
  • 1 tbsp mirin
  • 1 tsp sesame oil
  • 1/2 tsp grated ginger
  • 1/2 tsp wasabi (optional)

Instructions

  1. 1Drain the tofu and wrap it in a clean kitchen towel to remove excess moisture. Let it sit for about 15 minutes.
  2. 2Cut the tofu into bite-sized cubes or slices and arrange them on a serving plate.
  3. 3In a small bowl, mix together the soy sauce, mirin, sesame oil, and grated ginger to create the dipping sauce.
  4. 4Sprinkle the finely chopped green onions over the tofu.
  5. 5If using, add a small dollop of wasabi on the side of the tofu.
  6. 6Top the tofu with bonito flakes, allowing them to dance slightly from the heat of the tofu.
  7. 7Serve the tofu chilled with the dipping sauce on the side.
  8. 8Enjoy as a refreshing appetizer or light meal.

Equipment

cutting boardknifeserving platesmall bowl
vegetariangluten-freenut-freesoy-free

Ingredients

  • 200g fresh okra
  • 1/2 tsp salt
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1 tsp bonito flakes (optional)
  • 1 green onion, finely chopped

Instructions

  1. 1Wash the okra thoroughly under running water.
  2. 2Trim the tops of the okra without cutting into the pods.
  3. 3In a pot, bring water to a boil and add 1/2 tsp of salt.
  4. 4Add the okra to the boiling water and steam for about 3-4 minutes until tender but still bright green.
  5. 5Remove the okra from the pot and place it in a bowl of ice water to stop the cooking process.
  6. 6Once cooled, drain the okra and pat dry with a paper towel.
  7. 7Cut the okra into bite-sized pieces or leave them whole, as preferred.
  8. 8In a serving dish, drizzle the soy sauce and sesame oil over the okra.
  9. 9Sprinkle bonito flakes and chopped green onion on top for garnish.
  10. 10Serve chilled or at room temperature.

Equipment

potsteamerbowlknifecutting board
veganvegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Ingredients

  • 1 bunch radishes
  • 1 cup water
  • 1 cup white vinegar
  • 1/4 cup sugar
  • 1 tablespoon salt
  • 1 teaspoon mustard seeds
  • 1 teaspoon peppercorns
  • 1/2 teaspoon red pepper flakes (optional)

Instructions

  1. 1Wash the radishes thoroughly and trim the tops and tails.
  2. 2Slice the radishes into thin rounds or quarters, depending on your preference.
  3. 3In a saucepan, combine water, white vinegar, sugar, and salt. Heat over medium heat until the sugar and salt dissolve completely.
  4. 4Add mustard seeds, peppercorns, and red pepper flakes (if using) to the mixture and stir.
  5. 5Remove the saucepan from heat and let the brine cool to room temperature.
  6. 6Place the sliced radishes in a clean jar or container.
  7. 7Pour the cooled brine over the radishes, ensuring they are fully submerged.
  8. 8Seal the jar tightly and refrigerate for at least 24 hours before consuming for the best flavor.
  9. 9The pickled radishes can be stored in the refrigerator for up to 2 weeks.

Equipment

saucepanjar or containercutting boardknife

Ingredients

  • 1 whole chicken (about 3-4 lbs)
  • 8 cups water
  • 1/4 cup dried goji berries
  • 1/4 cup dried shiitake mushrooms
  • 1/4 cup dried lotus seeds
  • 1/4 cup dried Chinese red dates (jujubes)
  • 2 slices fresh ginger
  • 2 green onions, chopped
  • 1 tsp salt
  • 1/2 tsp white pepper
  • 1 tbsp soy sauce (optional)

Instructions

  1. 1Rinse the whole chicken under cold water and remove any giblets from the cavity.
  2. 2In a large pot, add the chicken and cover it with 8 cups of water.
  3. 3Bring the water to a boil over high heat, then reduce to a simmer.
  4. 4Skim off any foam that rises to the surface for a clearer broth.
  5. 5Add the goji berries, shiitake mushrooms, lotus seeds, red dates, ginger, and green onions to the pot.
  6. 6Season with salt and white pepper, and add soy sauce if desired.
  7. 7Cover the pot and let the soup simmer for about 1.5 to 2 hours, or until the chicken is fully cooked and tender.
  8. 8Once cooked, remove the chicken from the pot and let it cool slightly before shredding the meat from the bones.
  9. 9Strain the broth to remove the herbs and solids, then return the broth to the pot.
  10. 10Add the shredded chicken back into the broth, heat through, and adjust seasoning if necessary.

Equipment

large potstrainercutting boardknife
veganvegetariandairy-freeegg-freegluten-freenut-freesoy-free

Ingredients

  • 2 large cucumbers
  • 1/2 cup rice vinegar
  • 1/4 cup sugar
  • 1/4 cup water
  • 1/2 tsp salt
  • 1/2 tsp sesame oil
  • 1/4 tsp red pepper flakes (optional)

Instructions

  1. 1Wash the cucumbers thoroughly and slice them thinly.
  2. 2In a bowl, combine the rice vinegar, sugar, water, and salt. Stir until the sugar is dissolved.
  3. 3Add the sliced cucumbers to the vinegar mixture and toss to coat evenly.
  4. 4If using, sprinkle in the red pepper flakes for a bit of heat and mix well.
  5. 5Drizzle the sesame oil over the cucumbers and mix again.
  6. 6Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to allow the flavors to meld.
  7. 7After chilling, give the cucumbers a good stir before serving.
  8. 8Serve cold as a refreshing side dish or appetizer.

Equipment

mixing bowlknifecutting boardrefrigerator

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