WHAT'S FOR DINNER? ; Japanese food recipes for weekday dinner.【晩ごはんの献立】
Recipes in this Video
Ingredients
- ●4 pieces chicken thighs
- ●1 cup all-purpose flour
- ●1 tsp salt
- ●1/2 tsp black pepper
- ●1/2 tsp garlic powder
- ●1/2 tsp onion powder
- ●1/2 tsp paprika
- ●1 cup buttermilk
- ●1 cup sweet chili sauce
- ●oil for frying
Instructions
- 1In a large bowl, mix together the flour, salt, black pepper, garlic powder, onion powder, and paprika.
- 2Dip each chicken thigh into the buttermilk, allowing excess to drip off.
- 3Coat the chicken thighs in the flour mixture, pressing lightly to adhere the flour to the chicken.
- 4Heat oil in a deep frying pan over medium-high heat until it reaches 350°F (175°C).
- 5Carefully add the coated chicken thighs to the hot oil, frying in batches if necessary to avoid overcrowding.
- 6Fry the chicken for about 8-10 minutes on each side, or until golden brown and cooked through (internal temperature should reach 165°F/75°C).
- 7Remove the chicken from the oil and place on a paper towel-lined plate to drain excess oil.
- 8In a small saucepan, heat the sweet chili sauce over low heat until warm.
- 9Serve the fried chicken hot, drizzled with sweet chili sauce or with the sauce on the side for dipping.
Equipment
Ingredients
- ●1 block (14 oz) firm tofu
- ●1 cup all-purpose flour
- ●1/2 cup cornstarch
- ●1 tsp salt
- ●1/2 tsp black pepper
- ●1/2 tsp garlic powder
- ●1/2 tsp onion powder
- ●2 cups vegetable oil (for frying)
- ●1 cup grated radish
- ●2 tbsp soy sauce (for serving)
- ●1 tbsp sesame oil (for drizzling)
Instructions
- 1Press the tofu to remove excess moisture. Wrap it in a clean kitchen towel and place a heavy object on top for about 30 minutes.
- 2Once pressed, cut the tofu into bite-sized cubes.
- 3In a mixing bowl, combine the flour, cornstarch, salt, black pepper, garlic powder, and onion powder.
- 4Dredge each tofu cube in the flour mixture, ensuring they are well coated.
- 5In a deep frying pan or pot, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C).
- 6Carefully add the coated tofu cubes to the hot oil in batches, avoiding overcrowding the pan.
- 7Fry the tofu for about 4-5 minutes or until golden brown and crispy, turning occasionally for even cooking.
- 8Using a slotted spoon, remove the fried tofu and place it on a paper towel-lined plate to drain excess oil.
- 9In a serving bowl, place the grated radish and drizzle with sesame oil.
- 10Serve the crispy tofu hot with soy sauce and the grated radish on the side.
Equipment
This dish is often enjoyed in various Asian cuisines as a refreshing side or appetizer, highlighting the nutty flavor of sesame.
Ingredients
- ●4 medium carrots
- ●1/4 cup sesame paste (tahini)
- ●2 tbsp soy sauce
- ●1 tbsp rice vinegar
- ●1 tbsp honey or maple syrup
- ●1 tsp sesame oil
- ●1/2 tsp garlic powder
- ●1/4 tsp salt
- ●1/4 tsp black pepper
- ●1 tbsp sesame seeds (for garnish)
Instructions
- 1Peel the carrots and cut them into thin matchsticks or julienne them.
- 2In a mixing bowl, combine the sesame paste, soy sauce, rice vinegar, honey (or maple syrup), sesame oil, garlic powder, salt, and black pepper. Mix well until smooth.
- 3Add the carrot matchsticks to the bowl and toss them in the sesame dressing until well coated.
- 4Let the carrots marinate in the dressing for at least 15 minutes to absorb the flavors.
- 5Transfer the marinated carrots to a serving dish.
- 6Sprinkle sesame seeds on top for garnish.
- 7Serve chilled or at room temperature as a side dish or appetizer.
Equipment
Miso soup is a traditional Japanese dish often served as a staple in Japanese households. It is commonly consumed at breakfast, but can also be enjoyed at any meal. The soup's base, miso, is a fermented soybean paste that provides a rich umami flavor. Variations exist depending on regional ingredients and personal preferences, making it a versatile dish in Japanese cuisine.
Ingredients
- ●miso paste
- ●dashi stock
- ●tofu
- ●seaweed
- ●green onions
Instructions
- 1Prepare dashi stock by boiling water and adding dashi granules or kombu.
- 2In a separate bowl, dissolve miso paste in a small amount of warm dashi.
- 3Add the dissolved miso to the pot of dashi stock, stirring gently.
- 4Cut tofu into small cubes and add to the soup.
- 5Add seaweed and simmer for a few minutes until softened.
- 6Garnish with chopped green onions before serving.
Ingredient Alternatives
miso paste
Healthier: white miso
Cheaper: soybean paste
White miso is lower in sodium, while soybean paste can be more budget-friendly.
tofu
Healthier: silken tofu
Cheaper: firm tofu
Silken tofu is lower in calories, while firm tofu is often less expensive.
Techniques
Equipment
Also Known As
Ingredients
- ●1 lb ground pork
- ●1/2 cup breadcrumbs
- ●1/4 cup green onions, chopped
- ●1 egg
- ●2 cloves garlic, minced
- ●1 tsp ginger, grated
- ●4 cups chicken broth
- ●2 cups water
- ●1 cup glass noodles
- ●2 tbsp soy sauce
- ●1 tbsp sesame oil
- ●1 tsp salt
- ●1/2 tsp black pepper
- ●1/2 tsp red pepper flakes (optional)
- ●1 cup bok choy, chopped
- ●1/2 cup mushrooms, sliced
Instructions
- 1In a large bowl, combine ground pork, breadcrumbs, green onions, egg, garlic, ginger, salt, black pepper, and red pepper flakes (if using). Mix well and form into small meatballs.
- 2In a large pot, heat sesame oil over medium heat. Add the meatballs and cook until browned on all sides, about 5-7 minutes. Remove meatballs and set aside.
- 3In the same pot, add chicken broth and water. Bring to a boil.
- 4Once boiling, add the glass noodles and cook according to package instructions, usually about 3-5 minutes.
- 5Add the bok choy and mushrooms to the pot. Return the meatballs to the pot and simmer for an additional 5 minutes until the vegetables are tender and meatballs are cooked through.
- 6Stir in soy sauce and adjust seasoning if necessary.
- 7Serve hot, garnished with additional green onions if desired.
Equipment
Ingredients
- ●300g lotus root, peeled and sliced
- ●2 tbsp sesame oil
- ●1 tbsp soy sauce
- ●1 tbsp mirin
- ●1 tsp sugar
- ●1/2 tsp chili flakes
- ●1 tbsp sesame seeds
- ●2 green onions, chopped
Instructions
- 1Heat the sesame oil in a pan over medium heat.
- 2Add the sliced lotus root and stir-fry for about 5 minutes until slightly tender.
- 3In a small bowl, mix the soy sauce, mirin, sugar, and chili flakes.
- 4Pour the sauce over the lotus root and stir well to coat.
- 5Continue to cook for another 5-7 minutes until the lotus root is cooked through and the sauce has thickened slightly.
- 6Remove from heat and sprinkle with sesame seeds and chopped green onions before serving.
Equipment
Ingredients
- ●2 cups cucumber, thinly sliced
- ●1 cup dried seaweed (wakame), soaked and drained
- ●1/4 cup rice vinegar
- ●2 tbsp soy sauce
- ●1 tbsp sugar
- ●1 tsp sesame oil
- ●1/2 tsp salt
- ●1/2 tsp red pepper flakes (optional)
- ●1 tbsp sesame seeds, toasted
Instructions
- 1In a bowl, combine the rice vinegar, soy sauce, sugar, sesame oil, and salt. Stir until the sugar is dissolved.
- 2Add the soaked and drained seaweed to the bowl and mix well to coat the seaweed in the dressing.
- 3In a separate bowl, place the thinly sliced cucumbers and sprinkle with salt. Let them sit for about 10 minutes to draw out excess moisture.
- 4After 10 minutes, rinse the cucumbers under cold water and drain well.
- 5Add the cucumbers to the bowl with the seaweed and dressing. Toss gently to combine.
- 6If using, sprinkle the red pepper flakes over the mixture and toss again.
- 7Let the salad sit for at least 15 minutes to allow the flavors to meld.
- 8Before serving, sprinkle the toasted sesame seeds on top for garnish.
Equipment
Tonpei-yaki is a popular dish in the Kansai region of Japan, often enjoyed as a casual meal or snack. It is similar to okonomiyaki but is made with a focus on the omelette style.
Ingredients
- ●4 large eggs
- ●1/2 cup cabbage, finely shredded
- ●1/4 cup green onions, chopped
- ●1/4 cup cooked pork or bacon, diced (optional)
- ●1 tbsp soy sauce
- ●1 tbsp mirin
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1 tbsp vegetable oil
- ●Okonomiyaki sauce (for serving)
- ●Kewpie mayonnaise (for serving)
- ●Aonori (dried seaweed flakes, for garnish)
- ●Bonito flakes (for garnish)
Instructions
- 1In a mixing bowl, whisk together the eggs, soy sauce, mirin, salt, and black pepper until well combined.
- 2Add the shredded cabbage, chopped green onions, and diced pork or bacon (if using) to the egg mixture and stir gently to combine.
- 3Heat a non-stick skillet over medium heat and add the vegetable oil, swirling to coat the bottom of the pan.
- 4Pour half of the egg mixture into the skillet, spreading it evenly across the surface.
- 5Cook for about 2-3 minutes, or until the edges start to set and the bottom is lightly browned.
- 6Using a spatula, carefully fold the omelette in half and cook for another minute until fully cooked through.
- 7Transfer the omelette to a plate and repeat the process with the remaining egg mixture to make a second omelette.
- 8Drizzle okonomiyaki sauce and Kewpie mayonnaise over the top of the omelette.
- 9Sprinkle aonori and bonito flakes on top for garnish before serving.
Equipment
Ingredients
- ●1 block (14 oz) firm tofu
- ●1/4 cup green onions, finely chopped
- ●1/4 cup bonito flakes (katsuobushi)
- ●1/4 cup soy sauce
- ●1 tbsp mirin
- ●1 tsp sesame oil
- ●1/2 tsp grated ginger
- ●1/2 tsp wasabi (optional)
Instructions
- 1Drain the tofu and wrap it in a clean kitchen towel to remove excess moisture. Let it sit for about 15 minutes.
- 2Cut the tofu into bite-sized cubes or slices and arrange them on a serving plate.
- 3In a small bowl, mix together the soy sauce, mirin, sesame oil, and grated ginger to create the dipping sauce.
- 4Sprinkle the finely chopped green onions over the tofu.
- 5If using, add a small dollop of wasabi on the side of the tofu.
- 6Top the tofu with bonito flakes, allowing them to dance slightly from the heat of the tofu.
- 7Serve the tofu chilled with the dipping sauce on the side.
- 8Enjoy as a refreshing appetizer or light meal.
Equipment
Ingredients
- ●200g fresh okra
- ●1/2 tsp salt
- ●1 tbsp soy sauce
- ●1 tsp sesame oil
- ●1 tsp bonito flakes (optional)
- ●1 green onion, finely chopped
Instructions
- 1Wash the okra thoroughly under running water.
- 2Trim the tops of the okra without cutting into the pods.
- 3In a pot, bring water to a boil and add 1/2 tsp of salt.
- 4Add the okra to the boiling water and steam for about 3-4 minutes until tender but still bright green.
- 5Remove the okra from the pot and place it in a bowl of ice water to stop the cooking process.
- 6Once cooled, drain the okra and pat dry with a paper towel.
- 7Cut the okra into bite-sized pieces or leave them whole, as preferred.
- 8In a serving dish, drizzle the soy sauce and sesame oil over the okra.
- 9Sprinkle bonito flakes and chopped green onion on top for garnish.
- 10Serve chilled or at room temperature.
Equipment
Ingredients
- ●1 bunch radishes
- ●1 cup water
- ●1 cup white vinegar
- ●1/4 cup sugar
- ●1 tablespoon salt
- ●1 teaspoon mustard seeds
- ●1 teaspoon peppercorns
- ●1/2 teaspoon red pepper flakes (optional)
Instructions
- 1Wash the radishes thoroughly and trim the tops and tails.
- 2Slice the radishes into thin rounds or quarters, depending on your preference.
- 3In a saucepan, combine water, white vinegar, sugar, and salt. Heat over medium heat until the sugar and salt dissolve completely.
- 4Add mustard seeds, peppercorns, and red pepper flakes (if using) to the mixture and stir.
- 5Remove the saucepan from heat and let the brine cool to room temperature.
- 6Place the sliced radishes in a clean jar or container.
- 7Pour the cooled brine over the radishes, ensuring they are fully submerged.
- 8Seal the jar tightly and refrigerate for at least 24 hours before consuming for the best flavor.
- 9The pickled radishes can be stored in the refrigerator for up to 2 weeks.
Equipment
Ingredients
- ●1 whole chicken (about 3-4 lbs)
- ●8 cups water
- ●1/4 cup dried goji berries
- ●1/4 cup dried shiitake mushrooms
- ●1/4 cup dried lotus seeds
- ●1/4 cup dried Chinese red dates (jujubes)
- ●2 slices fresh ginger
- ●2 green onions, chopped
- ●1 tsp salt
- ●1/2 tsp white pepper
- ●1 tbsp soy sauce (optional)
Instructions
- 1Rinse the whole chicken under cold water and remove any giblets from the cavity.
- 2In a large pot, add the chicken and cover it with 8 cups of water.
- 3Bring the water to a boil over high heat, then reduce to a simmer.
- 4Skim off any foam that rises to the surface for a clearer broth.
- 5Add the goji berries, shiitake mushrooms, lotus seeds, red dates, ginger, and green onions to the pot.
- 6Season with salt and white pepper, and add soy sauce if desired.
- 7Cover the pot and let the soup simmer for about 1.5 to 2 hours, or until the chicken is fully cooked and tender.
- 8Once cooked, remove the chicken from the pot and let it cool slightly before shredding the meat from the bones.
- 9Strain the broth to remove the herbs and solids, then return the broth to the pot.
- 10Add the shredded chicken back into the broth, heat through, and adjust seasoning if necessary.
Equipment
Ingredients
- ●2 large cucumbers
- ●1/2 cup rice vinegar
- ●1/4 cup sugar
- ●1/4 cup water
- ●1/2 tsp salt
- ●1/2 tsp sesame oil
- ●1/4 tsp red pepper flakes (optional)
Instructions
- 1Wash the cucumbers thoroughly and slice them thinly.
- 2In a bowl, combine the rice vinegar, sugar, water, and salt. Stir until the sugar is dissolved.
- 3Add the sliced cucumbers to the vinegar mixture and toss to coat evenly.
- 4If using, sprinkle in the red pepper flakes for a bit of heat and mix well.
- 5Drizzle the sesame oil over the cucumbers and mix again.
- 6Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to allow the flavors to meld.
- 7After chilling, give the cucumbers a good stir before serving.
- 8Serve cold as a refreshing side dish or appetizer.
Equipment
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