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How To Boil Plantains | Simple Tutorial For Healthy Oil-Free Alternative to Fried Plantains / Gonja

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Recipe Information

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Video-Specific Recipe

Boiled Plantains

CaribbeanBSside
25 min
easy
4 servings
Servings4
4 ripe plantains
Water
1/2 tsp salt
1

Wash the plantains thoroughly well with cold water

2

Cut each of them into four pieces, cutting off both ends first

3

Place the clean plantains in a large saucepan

4

Add hot boiling water to the pan

5

Boil on high heat for 15 minutes then simmer for 5 minutes

6

Allow to cool for at least 5 minutes as it will be steaming hot and serve

7

Remove the skin and enjoy

8

Can be eaten with a stew, beans, spinach, peanut butter, binyewa, or any other saucy foods of your choice.

Equipment Needed

large saucepan

Spice Level:

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