How to Make Chia Pudding for Breakfast - Two Spoons

almond milk

🥗Healthier: coconut milk

💰Cheaper: soy milk

Soy milk is often less expensive and still provides a creamy texture.

maple syrup

🥗Healthier: agave nectar

💰Cheaper: honey

Honey can be a more affordable sweetener.

protein powder

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Cottage cheese is a cost-effective source of protein.

coconut flakes

🥗Healthier: sliced almonds

💰Cheaper: sunflower seeds

Sunflower seeds are often less expensive and nut-free.

Add 3 tablespoons of chia seeds to a bowl.

Pour in 1 cup of almond milk.

Add 2 teaspoons of maple syrup to taste.

Whisk the mixture to combine.

Let the mixture sit for a couple of minutes, then whisk again to prevent clumping of chia seeds.

Refrigerate for 20 to 30 minutes, or overnight for best results.

Check the consistency after refrigeration; it should be thick and creamy.

Spoon the chia pudding into a jar.

Top with fresh berries, or any desired toppings such as granola, banana, coconut flakes, nuts, or chocolate chips.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens