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Instant Pot Greek Chicken and Rice

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Recipe Information

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Mediterranean Chicken and Rice

Cultural Context

Mediterranean Chicken and Rice is a beloved dish in Greece, often enjoyed as a comforting family meal. It combines tender chicken with fragrant rice, infused with Mediterranean herbs and spices. Traditionally, this dish is a staple in Greek households, showcasing the region's emphasis on fresh ingredients and bold flavors. Today, variations can be found across the Mediterranean, reflecting local tastes and available ingredients.

MediterraneanGRmain
45 min
medium
6 servings
Servings4
2 teaspoons olive oil
1 red onion (diced)
3 cloves garlic (minced)
1 ½ pounds boneless skinless chicken breasts (cut into bite-size pieces)
1 ½ cups uncooked long grain rice (rinsed or basmati)
3 large carrots (peeled and chopped)
2 red bell peppers (chopped)
1 cup cherry tomatoes
1 teaspoon dried oregano
1 teaspoon sea salt
1/4 teaspoon dried dill (or 1 tablespoon fresh)
1 15 oz can low sodium chicken broth
2 teaspoons lemon juice
Chopped fresh parsley
Crumbled feta cheese
Cherry tomatoes (halved)

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Goat cheese provides a similar tangy flavor with fewer calories.

chicken thighs

🥗Healthier: chicken breast

💰Cheaper: bone-in chicken

Chicken breast is leaner, while bone-in chicken is often less expensive.

1

Set a 6-quart Instant Pot to SAUTE mode. Add the olive oil and once it’s hot, add the onion, carrots, red peppers, garlic, oregano, dill, and salt. Cook, stirring occasionally until it begins to soften; about 2 minutes. Then add the chicken to the pot. Cook until the chicken is no longer pink; about 5 minutes.

2

Add the rinsed rice, broth, and lemon juice. Stir the pot well to make sure there are no stuck-on bits of food.

3

Cover and seal the Instant Pot. Cook on high pressure (manual) for 5 minutes then quickly release the pressure. Check the chicken to make sure it is cooked through (165° on an instant-read thermometer).

4

Fluff the rice with a fork and stir in fresh parsley, feta cheese if using and top with halved cherry tomatoes. Adjust seasoning as desired.

Cooking Techniques

sautéingbaking

Equipment Needed

6-quart Instant Pot

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Allergens

milk

Also Known As

Mediterranean Chicken PilafGreek Chicken and Rice

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