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How to Make Grilled Balsamic and Soy Marinated Flank Steak | Get Cookin' | Allrecipes.com

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Grilled Balsamic and Soy Marinated Flank Steak

Cultural Context

Grilled flank steak is a staple in American barbecues, celebrated for its rich flavor and versatility. The marinade of balsamic vinegar and soy sauce adds a sweet and savory depth, making it a favorite for summer gatherings. This dish has gained popularity beyond the U.S., with variations appearing in many global cuisines, often featuring local herbs and spices.

AmericanUSmain
60 min
medium
6 servings
Servings4
1.5 lbs flank steak
1/2 cup balsamic vinegar
1/4 cup soy sauce
1/4 cup olive oil
4 cloves garlic
2 tablespoons Dijon mustard
1 teaspoon salt
1 teaspoon black pepper
1/2 onion, chopped
2 tablespoons fresh rosemary

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

balsamic vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: red wine vinegar

Apple cider vinegar offers a tangy flavor with fewer calories.

flank steak

🥗Healthier: sirloin steak

💰Cheaper: chuck steak

Sirloin is leaner while chuck is more budget-friendly.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower-glycemic sweetener.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

1

Chop onion and add it to a mixing bowl.

2

Add chopped fresh rosemary and minced garlic to the bowl.

3

Pour in balsamic vinegar and soy sauce.

4

Add Dijon mustard, salt, and black pepper to the mixture.

5

Whisk all ingredients together until well combined to create the marinade.

6

Prick the flank steak to help it absorb the marinade better and tenderize it slightly.

7

Place the flank steak in a resealable plastic bag.

8

Pour the marinade over the flank steak, ensuring it is well coated.

9

Remove all air from the bag and seal it.

10

Marinate the steak for at least 1 day, or up to 2 days for better flavor and tenderness.

11

Preheat the grill until it is screaming hot.

12

Remove the steak from the marinade and discard the marinade.

13

Place the steak on the hot grill and cook for a short time until caramelized on both sides.

14

Let the steak rest for at least 10 minutes after grilling before slicing.

15

Identify the direction of the grain in the meat and slice against the grain into thin strips for serving.

Cooking Techniques

marinatinggrillingslicing

Equipment Needed

grillmixing bowlwhiskmeat thermometerresealable plastic bag

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

soywheat

Also Known As

Balsamic Flank SteakSoy Marinated Flank Steak

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