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rice noodles

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Zucchini noodles are lower in carbs, while spaghetti is more affordable.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often less expensive.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: cashews

Sunflower seeds are nut-free and lower in calories, while cashews can be cheaper.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos can be less expensive.

Soak the tamarind along with hot water for 15 minutes. Strain it to get the pulp.

Grind the roasted peanuts and fried gram together into a powder. Set aside.

Mix the water and salt together until dissolved completely. Set aside for seasoning later.

Bring a pot of water to a boil. Add salt and turmeric.

Add the noodles and cook according to package instructions.

Strain the noodles and toss it with oil to prevent it from sticking.

In a large bowl, add the noodles. Add a little bit of all the toppings according to your taste preference.

Adjust the taste accordingly and serve garnished with some fried onion, coriander leaves and more crushed Thattai.

Cooking Techniques

Spice Level:

Dietary

Allergens