Easy Egg Bake Recipe

milk

🥗Healthier: almond milk

💰Cheaper: water + powdered milk

Almond milk reduces calories and is dairy-free.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor without dairy.

ham

🥗Healthier: turkey bacon

💰Cheaper: bacon

Turkey bacon is leaner and lower in fat.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Kale is nutrient-dense and often more affordable frozen.

Heat oil in a skillet.

Add green onion bottoms and garlic to the skillet and sauté.

Add a whole jalapeno pepper, bell peppers, artichoke hearts, mushrooms, and tomatoes to the skillet and sauté for a few minutes.

Reserve some green onion tops for garnish.

Season with salt and pepper to taste.

In a bowl, whisk together eggs and milk.

Lightly grease a baking dish.

Layer the bottom of the baking dish with grated cheddar and gruyere cheese.

Spread the sautéed vegetables evenly over the cheese in the baking dish.

Pour the egg mixture gently over the vegetables, ensuring everything is covered.

If desired, sprinkle additional cheese on top of the vegetables before baking.

Bake in the oven for 40-50 minutes until set.

Let the dish sit for about 10 minutes to firm up before slicing.

Serve over salad greens.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens