Sardine Potato Patties / Dinner Recipes / Fish Recipes / Sardine Recipes / Fish Patty Recipes 1349

canned sardines

🥗Healthier: canned tuna

💰Cheaper: canned mackerel

Canned mackerel is often less expensive and offers a similar flavor profile.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: mashed cauliflower

Sweet potatoes add nutrients while mashed cauliflower is lower in carbs.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats are healthier and gluten-free, while crushed crackers are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is typically cheaper.

Take 100 g of potato pieces in 200 ml of fish stock (made by boiling the sardine spines for 10 to 15 minutes in water and filtering it out).

Put in the sardine fillets with the potatoes.

Put in a spoon of mixture of spices, a spoon of chili powder, a spoon of coriander powder and salt to taste and mix.

Cook for 15 minutes in the pressure cooker.

Mash the potatoes and mix thoroughly with the sardine after cooking.

Shape the mashed mixture into small patty shapes.

Break in an egg and add salt and mix.

Dip the patties in the egg and apply bread crumbs over them.

Heat the pan and pour in 30 ml of oil.

Fry the patties in the oil by turning from side to side till they are golden brown.

Take off the flame and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens