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Recipe Information

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Video-Specific Recipe

Mogoj Bhuna

Cultural Context

Mogoj Bhuna is a traditional Bengali dish that highlights the use of mutton brain, a delicacy often enjoyed during special occasions and family gatherings. This dish reflects the resourcefulness of Bengali cuisine, where every part of the animal is utilized, showcasing a deep connection to cultural heritage and culinary practices. Today, it remains a cherished dish in Bengali households, celebrated for its unique flavor and texture, and is often served with rice or flatbreads during festive meals.

BengaliBDmain
45 min
medium
4 servings
Servings4
1 lb mutton brain
2 cups onions, sliced
2 tablespoons ginger, minced
2 tablespoons garlic, minced
2 green chilies, chopped
1 teaspoon turmeric
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon red chili powder
2 bay leaves
1/4 cup mustard oil
1 teaspoon salt
1 cup water
1/4 cup cilantro, chopped
2 tablespoons lemon juice
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mustard oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil provides a healthier fat option while still allowing for sautéing.

mutton brain

🥗Healthier: chicken liver

💰Cheaper: pork brain

Chicken liver is leaner and more widely available, while pork brain can be a cost-effective substitute.

1

Clean the mutton brain thoroughly under cold water.

2

Soak the brain in a bowl of water for about 30 minutes to remove impurities.

3

Heat mustard oil in a pan over medium heat until it smokes slightly.

4

Add sliced onions and sauté until golden brown, about 8-10 minutes.

5

In a mortar and pestle, grind ginger, garlic, and green chilies into a paste.

6

Add the ginger-garlic-chili paste to the pan and sauté for 2-3 minutes until fragrant.

7

Stir in turmeric, cumin, coriander, and red chili powder; cook for another 2 minutes.

8

Add the cleaned mutton brain, bay leaves, and salt, mixing well to coat the brain with spices.

9

Pour in enough water to cover the brain, bring to a boil, then reduce heat to low.

10

Cover and simmer for 20-25 minutes until the brain is tender and flavors meld.

11

Uncover and cook for an additional 5-10 minutes to reduce the sauce to a thicker consistency.

12

Finish with chopped cilantro, lemon juice, and black pepper to taste.

13

Serve hot with rice or paratha.

Cooking Techniques

sautéingslow cooking

Spice Level:

🌶️🌶️🌶️

Also Known As

Mutton Brain CurryMogoj Bhuna Curry

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