ZANZIBAR TRADITIONAL BREAD - MKATE WA UFUTA

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: maize flour

Whole wheat flour adds fiber and nutrients.

sesame seeds

🥗Healthier: chia seeds

💰Cheaper: sunflower seeds

Chia seeds provide similar texture and nutrition.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier with good fats.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

Mix flour, sugar, and salt in a large bowl.

Dissolve yeast in warm water and let sit until frothy, about 5 minutes.

Add the yeast mixture and oil to the flour mixture; mix until combined.

Knead the dough on a floured surface for about 10 minutes until smooth.

Place the dough in a greased bowl, cover, and let rise in a warm place until doubled, about 1 hour.

Preheat the oven to 375°F (190°C).

Punch down the risen dough and shape it into a round loaf.

Coat the top of the loaf with beaten egg and sprinkle sesame seeds generously.

Place the loaf on a baking sheet and let it rise for another 30 minutes.

Bake in the preheated oven for 25-30 minutes until golden brown.

Cool on a wire rack before slicing.

Cooking Techniques

Spice Level:

Allergens