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🇬🇾 BACKYARD COOKOUT GUYANESE STYLE COOKUP RICE / FRIED SNAPPER & CASSAVA CHIPS #streetfood 🇬🇾

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It's Your Local Family Rita & Khrisna🇬🇾
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Recipe Information

Recipe Available
Video-Specific Recipe

Guyanese Cookup Rice

Cultural Context

Guyanese Cookup Rice is a beloved one-pot dish that reflects the diverse culinary influences of Guyana, combining rice with various proteins and vegetables. Traditionally enjoyed during family gatherings and celebrations, it showcases the use of coconut milk and local spices, making it a hearty and flavorful meal. Today, Cookup Rice is enjoyed in homes across the Caribbean and beyond, often customized with different ingredients based on availability and personal preference.

GuyaneseGYmain
45 min
medium
6 servings
Servings4
1 lb snapper
1/4 cup green seasoning
3 cloves garlic
1 tablespoon fish seasoning
1 tablespoon adobo
1 teaspoon salt
1 teaspoon black pepper
1 medium onion
1 bell pepper
1/2 cup baji
2 medium plantains
1 lb cassava
2 cups white rice
1 cup coconut milk
2 tablespoons Chinese sauce
1 tablespoon cookup seasoning
1 can (15 oz) black-eyed peas
1 cup chana

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: coconut cream diluted with water

Light coconut milk reduces calories while maintaining flavor.

black-eyed peas

🥗Healthier: green peas

💰Cheaper: canned beans

Canned beans are more affordable and save prep time.

chicken

🥗Healthier: tofu

💰Cheaper: canned chickpeas

Tofu provides a plant-based protein alternative.

1

Season the snapper with green seasoning, garlic, fish seasoning, adobo, salt, and black pepper.

2

Clean the snapper and cut it into portions, reserving the head for a future fish broth.

3

Prepare the cook up rice by gathering ingredients: onion, pepper, baji, plantain, cassava, white rice, coconut milk, Chinese sauce, cookup seasoning, canned black eye, and chana.

4

Heat oil in a pan for frying the plantains and cassava chips.

5

Slice the plantains using a plantain slicer and fry them in the heated oil until crispy.

6

Slice the cassava and fry until golden and crunchy.

7

Once the plantains are done, remove them from the oil and set aside.

8

Fry the snapper in the same oil until cooked through and golden brown.

9

Prepare the cook up rice by adding the rice to the pot with coconut milk, water, and the previously prepared seasonings.

10

Cook the rice until tender and fluffy, stirring occasionally.

Cooking Techniques

sautéingboiling

Equipment Needed

large potwooden spoonmeasuring cups

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Cookup RiceCook Up Rice

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