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Chicken Fajita Recipe w/ Pineapple Salsa - HASfit Healthy Mexican Recipes - Chicken Fajitas

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Recipe Information

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Video-Specific Recipe

Chicken Fajitas

Cultural Context

Fajitas originated in the Tex-Mex cuisine of the United States, but they are inspired by traditional Mexican cooking. The dish typically features grilled meat served with sautéed peppers and onions, wrapped in tortillas. It has become popular for its vibrant flavors and customizable nature, allowing for various fillings and toppings.

MexicanMXmain
30 min
easy
4 servings
Servings4
1 cup pineapple tidbits
1/2 cup chopped cilantro
1/4 to 1/3 cup chopped onions
1 large clove minced garlic
1 Serrano pepper
1 pound boneless skinless chicken breast
chili powder
ground cumin
black pepper
1 bell pepper
1/4 of an onion
2 tablespoons lemon juice
sprouted grain tortillas (Ezekiel 49)

chicken breast

🥗Healthier: chicken thighs

💰Cheaper: chicken thighs

Thighs are often more flavorful and less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is typically less expensive.

1

Start by preparing the pineapple salsa: drain about a cup of pineapple tidbits and add them to a bowl.

2

Add half a cup of chopped cilantro to the bowl with the pineapple.

3

Add between 1/4 to 1/3 cup of chopped onions to the bowl.

4

Add one large clove of minced garlic to the bowl.

5

Chop and add one Serrano pepper to the bowl, or substitute with jalapeno if preferred.

6

Mix the salsa ingredients together and set aside to let the flavors marry.

7

Heat a grill pan over medium heat and spray with non-stick cooking spray.

8

Cut one pound of boneless skinless chicken breast into 1-inch thick slices, wash, and trim the fat.

9

Add the chicken strips to the grill pan and season with chili powder, ground cumin, and black pepper.

10

Cook the chicken on one side for about 3 minutes before flipping it over.

11

Season the other side of the chicken with ground cumin and chili powder.

12

Add one chopped bell pepper and 1/4 of an onion to the pan with the chicken.

13

Add 2 tablespoons of lemon juice to the pan for freshness.

14

Cook the chicken and vegetables together for another 3 to 5 minutes, tossing to coat the veggies in chicken juices.

15

Once cooked, take some chicken and veggies and place them in a sprouted grain tortilla to serve.

Cooking Techniques

slicingsautéingseasoningmixingwarming

Equipment Needed

grill panbowlknifecutting boardspatulameasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freedairy-free

Also Known As

Fajitas de Pollo
Local Name: fajitas de pollo

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