Healthy Chicken Fajita Recipe
Recipe Information
Chicken Fajitas
Cultural Context
Fajitas originated in the Tex-Mex cuisine of the United States, but they are inspired by traditional Mexican cooking. The dish typically features grilled meat served with sautéed peppers and onions, wrapped in tortillas. It has become popular for its vibrant flavors and customizable nature, allowing for various fillings and toppings.
chicken breast
🥗Healthier: chicken thighs
💰Cheaper: chicken thighs
Thighs are often more flavorful and less expensive.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Canola oil is typically less expensive.
Turn on the flame and add 2 tablespoons of olive oil to the skillet.
Add 3 cups of sliced onions to the skillet and sauté for about 5 minutes until translucent.
Add 3 cups of sliced tri-colored peppers to the skillet and cook for about 2 minutes.
Add 3 tablespoons of fresh chopped garlic to the skillet and cook for about 1 minute.
Make a hole in the middle of the pan and drop in 2 pounds of chicken breast, letting it sear for 1 minute.
Stir the chicken and let it sit for another minute to cook through.
Continue stirring the chicken until fully cooked, about 1-1.5 minutes more.
Add 1/2 cup of cilantro, 3 tablespoons of seasoning mix, 1 teaspoon of chicken base, and 2/3 cup of water to the skillet, stirring well.
Cook the mixture for about 1 minute until everything is combined and heated through.
Serve the chicken and vegetable mixture in La Bendarita carb counter tortillas.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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