How to 🇩🇿make Easy Cauliflower with red sauce(Algerian recipe 🇩🇿)شطيطحة شفلور

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier while vegetable oil is more affordable.

egg

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a plant-based alternative.

bell pepper

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories, while cabbage is often less expensive.

Boil cauliflower and set aside.

In a pot, combine salt, black pepper, cinnamon, garlic, and pepper paste with a little water and bring to a boil.

Add cumin when the seasoning starts to boil.

Add cauliflower to the sauce and let it boil for about 15 minutes to absorb the sauce and seasoning.

Crack 2 eggs on top of the cauliflower and cook the eggs halfway.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens