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Greek Sheet Pan Chicken Recipe | Easy Chicken Recipe

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The Mediterranean Dish
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Recipe Information

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Mediterranean Sheet Pan Chicken

Cultural Context

Mediterranean Sheet Pan Chicken draws inspiration from the vibrant flavors of Greece, where fresh ingredients and bold seasonings are celebrated. This dish is a convenient way to enjoy a hearty meal, combining protein and vegetables on a single pan, making it perfect for family gatherings or weeknight dinners. With its global popularity, variations can be found in many Mediterranean cuisines, often featuring different vegetables or spices.

MediterraneanGRmain
45 min
medium
6 servings
Servings4
zucchini
bell pepper
tomato
onion
1/4 cup freshly squeezed lemon juice
1-2 garlic cloves
dried oregano
kosher salt
black pepper
Greek extra virgin olive oil
chicken thighs
kalamata olives
green olives
feta cheese

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories while ricotta provides a similar creamy texture.

kalamata olives

🥗Healthier: green olives

💰Cheaper: canned black olives

Green olives are lower in calories, while canned black olives are more affordable.

1

Slice zucchini into half moons and place in the sheet pan.

2

Cut bell pepper into strips and add to the sheet pan.

3

Core and cut one large tomato into wedges, adding it to the sheet pan.

4

Chop onion and add to the sheet pan.

5

Prepare ladolemono sauce by whisking together 1/4 cup lemon juice, garlic, oregano, salt, and pepper.

6

Drizzle in Greek olive oil while whisking the sauce.

7

Season the veggies with salt and pepper, then pour about 1/4 cup of the ladolemono sauce over them and toss.

8

Season chicken thighs with kosher salt and black pepper on both sides and nestle them among the veggies on the sheet pan.

9

Add kalamata and green olives to the sheet pan.

10

Tuck chunks of feta cheese in between the chicken and veggies.

11

Pour the remaining ladolemono sauce over the chicken and veggies.

12

Bake in the oven at 425°F for about 35 minutes or until chicken is fully cooked.

Cooking Techniques

marinatingroasting

Equipment Needed

sheet panwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

milkwheat

Also Known As

Greek Sheet Pan ChickenMediterranean Chicken Bake

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