Creamy Beetroot Soup | Easy Detox Lunch for a Flat Belly

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

vegetable broth

🥗Healthier: water + vegetable scraps

💰Cheaper: water

Using water is cost-effective and allows for customization of flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Sunflower oil is often more affordable and has a neutral flavor.

fresh dill

🥗Healthier: dried dill

💰Cheaper: parsley

Dried dill is a cost-effective alternative with a longer shelf life.

Combine all ingredients except for the avocado and toppings in a blender.

Blend until smooth.

Add the avocado and blend again until creamy.

If the soup is too thick, add more water or cucumber to thin it out.

Pour the soup into serving bowls.

Top with sprouted pumpkin seeds, fresh dill, and a dollop of unsweetened coconut yogurt.

Taste the soup and adjust seasoning if necessary.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens