MY WW MEAL PREP {Formerly Weight Watchers} MARRY ME CHICKEN & FIRECRACKER TURKEY MEATBALLS W/QUINOA

heavy cream

🥗Healthier: coconut cream

💰Cheaper: milk

Coconut cream is lower in calories, while milk is more budget-friendly.

chicken breasts

🥗Healthier: chicken thighs

💰Cheaper: chicken drumsticks

Chicken thighs are more flavorful and cheaper than breasts.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese

Nutritional yeast is lower in calories and a good cheese substitute.

Preheat the oven to 425°F (218°C).

Prepare roasted vegetables by placing half a bag of California blend on a baking sheet and seasoning with Montreal steak seasoning.

Place the vegetables in the oven to roast.

Measure out 1.5 cups of dry quinoa and add to the rice cooker with 3 cups of liquid (1.5 cups chicken broth and 1.5 cups water).

Measure out 3/4 cup of chicken broth for the marry me chicken recipe and set aside.

In a mixing bowl, combine 1 pound of lean ground turkey, 1 egg, salt, pepper, garlic powder, and 1/2 cup of plain panko breadcrumbs to make meatballs.

Shape the mixture into meatballs and place them on a baking sheet to cook in the oven.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens