Mashed potatoes without milk: a tasty and healthy side dish!

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier with unsaturated fats.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories; water is budget-friendly.

Add potatoes to a pot with water and bring to a boil.

Cook for 20 minutes or until the potatoes are tender when pierced with a fork.

Remove from the heat and transfer to a bowl.

In a bowl with the potatoes, add the butter, garlic powder, pepper, and salt.

Mash the potatoes until smooth, or until the desired consistency is reached.

Serve the mashed potatoes on a serving dish and sprinkle with the parsley.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens