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Overnight Chocolate Chia Pudding | Breakfast Recipes

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Recipe Information

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Overnight Chocolate Chia Pudding

Cultural Context

Chia pudding has gained popularity as a nutritious breakfast or snack option in the U.S., combining the health benefits of chia seeds with the indulgent flavor of chocolate. This dish is often enjoyed for its rich texture and versatility, allowing for various toppings and flavorings. In recent years, it has become a staple in health-conscious diets, celebrated for its ease of preparation and ability to be made ahead of time.

AmericanUSdessert
10 min
easy
4 servings
Servings4
1/8 cup cocoa powder
1/4 teaspoon cinnamon
pinch of salt
2 tablespoons maple syrup
1/4 teaspoon vanilla
1 1/2 cups milk
1/4 cup chia seeds
berries
chocolate chips
whipped cream
coconut
granola

maple syrup

🥗Healthier: honey

💰Cheaper: granulated sugar

Honey is a natural sweetener, while sugar is more cost-effective.

almond milk

🥗Healthier: oat milk

💰Cheaper: regular milk

Oat milk is a great dairy-free option, while regular milk is usually cheaper.

dark chocolate

🥗Healthier: cacao nibs

💰Cheaper: milk chocolate

Cacao nibs provide a healthier crunch, while milk chocolate is often less expensive.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence is a more affordable option with a similar flavor.

1

Combine 1/8 cup cocoa powder, 1/4 teaspoon cinnamon, a pinch of salt, 2 tablespoons maple syrup, and 1/4 teaspoon vanilla in a bowl.

2

Mix well until a paste forms.

3

Slowly add 1 1/2 cups of milk until a smooth mixture forms.

4

Add 1/4 cup of chia seeds and mix it in.

5

Chill the mixture in the fridge overnight.

6

In the morning, arrange the pudding into cups and top with your favorite toppings like berries, chocolate chips, whipped cream, coconut, or granola.

Cooking Techniques

mixing

Equipment Needed

bowlwhiskrefrigerator

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freenut-free

Allergens

milk

Also Known As

Chia Seed PuddingChocolate Chia Pudding

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