Ensalada de Aguacate - como hacer ensalada de aguacate - recetas en menos de 3 minutos

avocados

🥗Healthier: mashed peas

💰Cheaper: cucumbers

Mashed peas provide creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more economical while still providing a neutral flavor.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Cilantro adds a fresh flavor, while dried parsley is a budget-friendly option.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, and vinegar is often more affordable.

Chop the onion, carrot, tomato, cucumber, apple, and avocado into bite-sized pieces.

In a bowl, combine the chopped vegetables and fruits.

In a separate bowl, mix the olive oil, Dijon mustard, dried parsley, soy sauce, and apple vinegar to create the dressing.

Pour the dressing over the salad and toss to combine.

Squeeze the juice of half a lemon over the salad and season with salt to taste.

Cooking Techniques

Spice Level:

Dietary

Allergens