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No mucha gente conoce esta receta! Deliciosa receta de ensalada de aguacate, pepino, maíz y tomate

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

Recipe Available
Video-Specific Recipe

Spanish Avocado Salad

Cultural Context

Originating from the Mediterranean region, Spanish Avocado Salad reflects the vibrant flavors of fresh produce typical in Spanish cuisine. This salad showcases the simplicity and quality of ingredients, often enjoyed as a refreshing side dish during warm months. Today, variations of this salad can be found globally, adapting to local tastes and available ingredients.

SpanishESside
15 min
easy
4 servings
Servings4
1/2 unidad - Aguacate
1/2 unidad - Pimiento rojo
1 unidad - pepino
1 unidad - tomate
cebolleta al gusto
100g - maíz verde
100 ml de leche
220ml - aceite de girasol
sal al gusto
Pimienta negra al gusto
2 dientes de ajo
1/2 unidad - de zumo de limón
2 cucharadas de mostaza
2 cucharadas de miel

avocados

🥗Healthier: mashed peas

💰Cheaper: cucumbers

Mashed peas provide creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more economical while still providing a neutral flavor.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Cilantro adds a fresh flavor, while dried parsley is a budget-friendly option.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, and vinegar is often more affordable.

1

Corta el aguacate, pimiento rojo, pepino y tomate en trozos.

2

En un bol, mezcla el aguacate, pimiento, pepino, tomate, maíz, y cebolleta.

3

En un recipiente aparte, combina la leche, aceite de girasol, sal, pimienta, ajo, zumo de limón, mostaza y miel para hacer el aderezo.

4

Vierte el aderezo sobre la ensalada y mezcla bien.

Cooking Techniques

choppingmixing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

avocado

Also Known As

Ensalada de Aguacate
Local Name: Ensalada de aguacate

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