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Easy Avocado Salad | How To Make Avocado Salad

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Spanish Avocado Salad

Cultural Context

Originating from the Mediterranean region, Spanish Avocado Salad reflects the vibrant flavors of fresh produce typical in Spanish cuisine. This salad showcases the simplicity and quality of ingredients, often enjoyed as a refreshing side dish during warm months. Today, variations of this salad can be found globally, adapting to local tastes and available ingredients.

SpanishESside
15 min
easy
4 servings
Servings4
2 ripe avocados
3 tablespoons bell peppers
3 tablespoons tomatoes
3 tablespoons cucumber
3 tablespoons parsley
3 tablespoons green onions
3 tablespoons black olives
1 tablespoon lemon juice
2 tablespoons olive oil
salt
black pepper

avocados

🥗Healthier: mashed peas

💰Cheaper: cucumbers

Mashed peas provide creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more economical while still providing a neutral flavor.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Cilantro adds a fresh flavor, while dried parsley is a budget-friendly option.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, and vinegar is often more affordable.

1

Cut two ripe avocados in half, remove the pit, and scoop out the flesh into a mixing bowl.

2

Add 1 tablespoon of lemon juice onto the avocados to prevent browning.

3

Sprinkle salt and black pepper over the avocados.

4

Add 3 tablespoons each of diced bell peppers, tomatoes, cucumber, parsley, green onions, and black olives to the bowl.

5

Drizzle 2 tablespoons of olive oil over the mixture.

6

Gently mix all ingredients together until combined.

Cooking Techniques

choppingmixing

Equipment Needed

mixing bowlknife

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

avocado

Also Known As

Ensalada de Aguacate
Local Name: Ensalada de aguacate

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