Receta del Mangu más famoso del mundo / Mangu Dominican Power ❤

green plantains

🥗Healthier: zucchini

💰Cheaper: potatoes

Zucchini offers a lower-carb option, while potatoes are more accessible.

fried cheese

🥗Healthier: grilled halloumi

💰Cheaper: mozzarella

Halloumi provides a similar texture with less fat.

salami

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon is leaner, while ham is often less expensive.

Peel the green plantains and cut them into small pieces.

Boil the plantains in salted water until tender.

While the plantains are boiling, marinate chopped onion in vinegar for 10 minutes.

Fry the marinated onions in oil until they are golden brown.

Fry slices of cheese until golden brown.

Fry salami slices until crispy.

Fry eggs to your preferred doneness.

Mash the boiled plantains with butter and a little bit of cold water for creaminess.

Serve the mashed plantains topped with fried cheese, salami, and eggs, along with the fried onions.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens