Creamy Fajita Chicken And Basmati Rice 🍚/South Africa Sunday Kos/Food We Eat

chicken breast

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Turkey is leaner, while thighs are more economical.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt reduces calories while maintaining creaminess.

tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: pita bread

Whole wheat adds fiber, while pita is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola is budget-friendly.

Heat olive oil in a skillet.

Add boneless chicken breast and season with salt, paprika, and Six Gun Grill seasoning.

Cook until browned, then add onion and garlic; sauté until tender.

In a separate pot, boil basmati rice with salt and turmeric until cooked; drain.

Combine chicken mixture with bell peppers and cook until vegetables are tender.

Stir in cream, cream cheese, and additional seasonings; mix thoroughly.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens