The most delicious pea meal recipe | Olive Oil Pea Recipe | Enable Subtitles ⚙

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil provides healthy fats, while sunflower oil is more budget-friendly.

potato

🥗Healthier: sweet potato

💰Cheaper: parsnip

Sweet potato adds nutrients and flavor, while parsnip is often less expensive.

Extract and wash the pea.

Measure 400-500 grams of pea seeds.

Chop 1 onion.

Add half a tablespoon of wheat flour.

Add half a tablespoon of salt.

Add half a tea glass of olive oil (100ML).

Add 1.5 water glasses of cold water (300ML).

Mix all the ingredients together well.

Turn on the stove to high heat.

Let the mixture boil over high heat.

Add a small slice of lemon.

Cover the pot.

Turn down the stove fire.

Boil the peas until their water is gone.

Turn off the stove.

Let the peas rest for 5 minutes.

Chop 10 sprigs of dill and 2 green onions.

Mix the chopped dill and green onions into the peas.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary