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Taiwanese Cold Noodles | with Homemade Peanut Sauce

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Video-Specific Recipe

Taiwanese Cold Noodles

Cultural Context

Originating from Taiwan, these cold noodles are a popular summer dish, offering a refreshing and light meal. Traditionally served during hot weather, they embody the island's culinary emphasis on fresh ingredients and bold flavors. Today, Taiwanese cold noodles have gained popularity beyond Taiwan, inspiring variations across Asia and in fusion cuisines worldwide.

TaiwaneseTWmain
20 min
easy
4 servings
Servings4
8 oz wheat noodles
3 tablespoons soy sauce
2 tablespoons sesame oil
1 tablespoon vinegar
1 teaspoon sugar
2 cloves garlic
1 medium cucumber
1 medium carrot
3 scallions
1/4 cup cilantro
1/4 cup peanuts
2 tablespoons chili oil
2 hard-boiled eggs
1 cup bean sprouts
2 tablespoons toasted sesame seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

wheat noodles

🥗Healthier: whole grain noodles

💰Cheaper: rice noodles

Whole grain noodles add fiber, while rice noodles are often less expensive.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers a healthier fat option, while vegetable oil is more budget-friendly.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, and tamari is often comparable in price.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: almonds

Sunflower seeds provide a nut-free option, while almonds may be more affordable.

1

Boil wheat noodles in salted water until al dente, about 5-7 minutes.

2

Drain noodles and rinse under cold water until chilled.

3

In a bowl, whisk together soy sauce, sesame oil, vinegar, sugar, and minced garlic.

4

Toss the cooled noodles with the sauce mixture until evenly coated.

5

Julienne cucumber and carrot; add to the noodles along with chopped scallions and cilantro.

6

Add bean sprouts and mix gently to combine all ingredients.

7

Drizzle with chili oil to taste and toss again.

8

Serve topped with halved hard-boiled eggs and toasted sesame seeds.

Cooking Techniques

boilingmixingchilling

Spice Level:

🌶️🌶️🌶️

Allergens

glutenpeanuts

Also Known As

Liang MianChilled Noodles

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