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Nanely Chorba, Matzoun Chorba Matzoun Abour, Tan Abour! Yogurt soup recipe!

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Ara Zada
Ara Zada
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Nanely Chorba

Cultural Context

Originating from Syria, Nanely Chorba is a hearty soup that reflects the region's love for legumes and grains. Traditionally served during gatherings, it embodies warmth and hospitality. Today, it has found its way into various Middle Eastern cuisines, celebrated for its nourishing qualities and rich flavors.

SYSYmain
6 servings
Servings4
1 cup chickpeas
1 cup lentils
1 cup bulgur wheat
1 medium onion
3 cloves garlic
2 medium carrots
2 stalks celery
2 medium tomatoes
4 cups vegetable broth
2 tablespoons olive oil
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons lemon juice
1/4 cup fresh parsley

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Soak the chickpeas overnight in water.

2

Rinse and drain the soaked chickpeas.

3

Heat olive oil in a large pot over medium heat until shimmering.

4

Add chopped onion, garlic, carrots, and celery; sauté until softened, about 5-7 minutes.

5

Stir in cumin, coriander, and paprika; cook for 1-2 minutes until fragrant.

6

Add the soaked chickpeas, lentils, bulgur wheat, and diced tomatoes to the pot.

7

Pour in the vegetable broth and bring to a boil.

8

Reduce heat to low and simmer for 30-40 minutes until the chickpeas and lentils are tender.

9

Season with salt, black pepper, and lemon juice to taste.

10

Serve hot, garnished with fresh parsley.

Allergens

gluten

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