Grilled Guinea Fowl and Pito Street Food in Ghana

guinea fowl

🥗Healthier: chicken

💰Cheaper: cornish hen

Chicken is more widely available and less expensive.

white wine

🥗Healthier: vegetable broth

💰Cheaper: apple cider vinegar

Vegetable broth adds flavor without alcohol, while vinegar is a cost-effective substitute.

Prepare the guinea fowl by cleaning and patting it dry.

Marinate the guinea fowl with olive oil, minced garlic, chopped rosemary, thyme, lemon juice, salt, and black pepper for at least 1 hour.

Preheat the grill to medium-high heat (about 375°F).

Place the marinated guinea fowl on the grill, skin side down.

Grill for 15-20 minutes until the skin is crispy and golden brown.

Flip the guinea fowl and continue grilling for another 15-20 minutes until the internal temperature reaches 165°F.

Remove the guinea fowl from the grill and let it rest for 10 minutes before carving.

In a skillet, melt butter over medium heat and sauté chopped onions, carrots, and celery until softened.

Add chicken broth and white wine to the skillet, simmering for 5-7 minutes.

Serve the grilled guinea fowl with the sautéed vegetables and garnish with fresh parsley.

Cooking Techniques

Spice Level: