Green Dumplings. Uyghur Cuisine. «Delicious Kazakhstan»

ground meat

🥗Healthier: tofu

💰Cheaper: chicken

Tofu provides a plant-based option while chicken is often less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt reduces calories while maintaining creaminess.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds flavor.

spinach

🥗Healthier: kale

💰Cheaper: collard greens

Kale offers similar nutrients and is often more affordable.

Mix flour and salt in a bowl.

Gradually add water and knead until smooth.

Cover the dough and let it rest for 30 minutes.

Blanch spinach in boiling water for 2 minutes, then drain and cool.

Chop blanched spinach, onion, and herbs finely.

Combine spinach mixture with ground meat, egg, and spices in a bowl.

Roll out the dough on a floured surface until thin.

Cut circles from the dough using a glass or cutter.

Place a spoonful of filling in the center of each circle.

Fold the dough over the filling and pinch to seal.

Bring a large pot of salted water to a boil.

Drop dumplings into boiling water and cook until they float, about 5-7 minutes.

Remove with a slotted spoon and drain.

Serve warm with butter or sour cream.

Cooking Techniques

Spice Level:

Allergens