Comment cuisiner des Sardines à l'ail , how to cook garlic sardines from Algeria

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides healthy fats while vegetable oil is more budget-friendly.

parsley

🥗Healthier: coriander

💰Cheaper: spinach

Coriander offers a fresh flavor, while spinach is more economical.

Clean the sardines by removing the head and intestines, using gloves for hygiene.

Prepare the marinade by mixing garlic powder, paprika, cumin, salt, and black pepper in a bowl.

Add vegetable oil to the marinade and mix well.

Coat the cleaned sardines in the marinade, ensuring they are well covered.

Sprinkle a few tablespoons of flour over the sardines to prevent sticking during frying.

Heat vegetable oil in a large skillet over medium heat.

Fry the sardines, placing them side by side in the skillet, and cook for 1-2 minutes on each side until golden brown.

Remove the sardines from the skillet using a slotted spoon and place them on paper towels to absorb excess oil.

Serve the sardines with lemon slices.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary