The Best Almond Chocolate Banana Protein Smoothie | A Healthy Milkshake #healthysmoothies

almond milk

🥗Healthier: oat milk

💰Cheaper: regular milk

Oat milk is a great dairy-free alternative, while regular milk is often less expensive.

chocolate protein powder

🥗Healthier: plant-based protein powder

💰Cheaper: cocoa powder + regular protein powder

Plant-based protein powder can be lower in calories, and mixing cocoa powder with regular protein powder can save costs.

almond butter

🥗Healthier: peanut butter

💰Cheaper: sunflower seed butter

Peanut butter is often cheaper and has a similar texture.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower-glycemic alternative, while sugar is a cost-effective sweetener.

Add 2 frozen ripe bananas to the blender.

Add 5 dates to the blender.

Add 2 tablespoons cocoa powder to the blender.

Add 2 tablespoons vanilla protein powder to the blender.

Add 1/4 cup natural almond butter to the blender.

Add 2 cups milk to the blender.

Blend all the ingredients until smooth.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens