CORA-ntine Cuisine: Mediterranean Sheet Pan Chicken Dinner

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Goat cheese offers a tangy flavor while being lower in calories.

chicken thighs

🥗Healthier: chicken breast

💰Cheaper: bone-in chicken thighs

Chicken breast is leaner, while bone-in thighs can be more economical.

Preheat the oven to 425°F (220°C).

Sear chicken thighs in a hot pan with olive oil on high heat until caramelized and golden brown.

Season the chicken with salt and black pepper while searing.

Place the seared chicken on a sheet tray.

Add canned green beans and cherry tomatoes to the sheet tray with oregano and lemon slices.

Bake in the oven for 20 minutes.

Remove from the oven and add feta cheese and kalamata olives on top of the chicken and vegetables.

Top with croutons around the chicken.

Return to the oven for another 20 minutes.

Check if the chicken is cooked through after the second baking period.

Serve the dish directly from the sheet tray.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens