Chicken Pot Pie Rezept mit Blätterteig – gesund & lecker | Schnelle Küche mit Rachael Ray | HGTV

ground meat

🥗Healthier: ground turkey

💰Cheaper: lentils

Lentils are cost-effective and provide plant-based protein.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in calories and ricotta is often less expensive.

phyllo pastry

🥗Healthier: whole wheat pastry

💰Cheaper: homemade dough

Whole wheat adds fiber and homemade can reduce costs.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often cheaper and still effective for cooking.

Preheat the oven to 375°F (190°C).

Sauté chopped onion and garlic in olive oil until translucent, about 3-4 minutes.

Add ground meat to the skillet and cook until browned, about 5-7 minutes.

Stir in spinach, cooking until wilted, about 2 minutes.

Remove from heat and mix in crumbled feta, parsley, egg, cumin, nutmeg, salt, and black pepper.

Lay a sheet of phyllo pastry on a clean surface and brush with olive oil.

Place another sheet on top and repeat the oiling process.

Spoon the meat mixture along one edge of the pastry.

Roll the pastry over the filling to form a log, sealing the edges.

Place the rolled pie on a baking sheet lined with parchment paper.

Brush the top with olive oil and sprinkle with sesame seeds.

Bake for 25-30 minutes until golden brown.

Let cool slightly before slicing and serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens