No Added Sugar Apple Crisp

almond flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is often less expensive and still gluten-free.

coconut oil

🥗Healthier: unsweetened applesauce

💰Cheaper: vegetable oil

Vegetable oil is cheaper and works well in baking.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Sunflower seeds are often less expensive and provide a similar crunch.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla flavoring

Vanilla flavoring is a more affordable option.

Peel and thinly slice about 4 to 5 apples, yielding 4 and a half cups of sliced apples.

Add 1/4 cup of Splenda Stevia to the apples.

Add 1 1/2 teaspoons of cinnamon to the apples.

Add 2 teaspoons of corn starch to the apples and stir until mixed well.

Spray an 8x8 or 9x9 baking dish and preheat the oven to 375°F.

Place the apple mixture into the baking dish.

In a separate bowl, combine 1 cup of quick oats, 3 tablespoons of Truvia brown sugar replacement, 1/4 teaspoon of salt, and 1 teaspoon of cinnamon.

Stir the dry ingredients together and then add 1 teaspoon of vanilla and 2 1/2 tablespoons of sugar-free syrup.

Mix until the wet ingredients are incorporated but not clumped together.

Spread the topping mixture evenly over the apples in the baking dish.

Bake in the preheated oven at 375°F for 20 to 25 minutes, checking with a fork to ensure the apples are done.

Let cool before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens