Trying traditional 7 curry in Guyana

curry powder

🥗Healthier: homemade spice blend

💰Cheaper: generic curry powder

Homemade blends can be tailored for flavor and health.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are often less expensive and cook faster.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds flavor while being a healthier fat.

spinach

🥗Healthier: kale

💰Cheaper: collard greens

Kale and collard greens are nutritious and often cheaper.

The creator discusses the experience of trying traditional seven curry in Guyana, mentioning it is served at Hindu celebrations.

They describe the presentation of the dish with dahl and rice, and how to eat it, layering dahl and curry.

The creator tastes the pumpkin curry and describes its deep color and flavor, reminiscing about childhood memories.

They express excitement about the flavors and textures of the curries, noting that each has a unique taste.

The creator praises the chef, Chef Davina, for her homemade dishes, including mutton curry and duck curry.

They mention the importance of eating with hands and using leaves for an authentic experience.

The video includes a discussion about sweet rice, describing its ingredients and flavors, and how it is made with dairy and rice, along with spices like cinnamon and cardamom.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary