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Les Recettes de Mamie Suzou" Véritable Aïoli Provençal"

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Les Recettes de Mamie Suzou
Les Recettes de Mamie Suzou
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Recipe Information

Recipe Available
Video-Specific Recipe

Aïoli Provençal

Cultural Context

Originating from the Provence region of France, Aïoli is a traditional garlic mayonnaise often served with seafood and vegetables. It embodies the Mediterranean love for fresh ingredients and simple preparations. This creamy condiment is a staple in Provençal cuisine, reflecting the region's agricultural bounty. Today, Aïoli is enjoyed worldwide, often adapted with various flavors and served as a dip or spread.

FrenchFRProvenceother
15 min
easy
4 servings
Servings4
8 cloves garlic
1 teaspoon mustard
2 egg yolks
300 ml olive oil
salt
pepper
white vinegar
white wine vinegar
vegetables (potatoes, carrots, cauliflower)
hard-boiled eggs
salted cod

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a similar flavor and is healthier.

egg yolks

🥗Healthier: aquafaba

💰Cheaper: egg whites

Aquafaba is a vegan alternative that mimics egg yolks.

1

Desalt the salted cod by soaking it in water for two days, changing the water regularly.

2

Cook potatoes, carrots, and cauliflower separately to avoid flavor transfer, using a steamer for the vegetables.

3

Prepare the aïoli sauce by adding 1 teaspoon of mustard to a bowl.

4

Crush 8 cloves of garlic and add them to the bowl.

5

Add 2 egg yolks to the bowl with the garlic and mustard.

6

Slowly drizzle in 300 ml of olive oil while whisking continuously to emulsify the mixture.

7

Once the mixture starts to thicken, continue adding olive oil more steadily while whisking.

8

Season the aïoli with salt and pepper to taste.

9

Add a splash of white vinegar and white wine vinegar to the aïoli and mix well.

10

Transfer the aïoli to a serving dish and set aside.

11

Arrange the cooked vegetables on a large serving platter, starting with the potatoes and carrots.

12

Add the cauliflower florets to the platter.

13

Place the desalted cod on the platter, garnishing as desired with fresh herbs or additional ingredients like hard-boiled eggs.

14

Serve the aïoli alongside the arranged vegetables and cod.

Cooking Techniques

emulsifyingmashingmixing

Equipment Needed

bowlwhisksteamerknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freedairy-free

Allergens

eggsmustard

Also Known As

AïoliProvençal Aïoli
Local Name: Aïoli Provençal

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