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Midnight Munchies and More
Midnight Munchies and More
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Recipe Information

Recipe Available
Video-Specific Recipe

Macaroni and Cheese with Pumpkin

Cultural Context

Macaroni and cheese is a beloved American comfort food, often associated with childhood and family gatherings. The addition of pumpkin brings a seasonal twist, enhancing the dish with a creamy texture and subtle sweetness. This variation is especially popular in the fall, when pumpkins are in abundance, and it has gained traction in modern cuisine as a way to incorporate more vegetables into traditional recipes.

AmericanUSmain
45 min
medium
6 servings
Servings4
2 cups macaroni
1 cup pumpkin puree
2 cups cheddar cheese

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese lowers calories while maintaining flavor.

milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories while evaporated milk can be more economical.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is heart-healthy and margarine can be less expensive.

1

Cook macaroni in salted boiling water until al dente; drain and set aside.

2

In a saucepan, melt butter over medium heat; add chopped onion and garlic, cooking until softened.

3

Sprinkle flour over the onion mixture; stir for 1-2 minutes to create a roux.

4

Gradually whisk in milk, cooking until thickened, about 3-5 minutes.

5

Stir in pumpkin puree; mix well.

6

Add shredded Swiss cheese, stirring until melted and smooth.

7

Combine cooked macaroni with the cheese sauce; mix until evenly coated.

8

Transfer the macaroni mixture to a baking dish; top with bread crumbs.

9

Drizzle with olive oil or melted butter for extra crispiness.

10

Bake in a preheated oven at 350°F until bubbly and golden, about 25-30 minutes.

11

Let cool for a few minutes before serving.

Cooking Techniques

boilingsautéingbaking

Equipment Needed

large potsaucepanwhiskbaking dish

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Allergens

milkwheat

Also Known As

Pumpkin Mac and CheeseCreamy Pumpkin Macaroni

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