5 minutes! Quick, easy and delicious! My breakfast is ready! You will be delighted!

minced meat

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, while ground chicken is often less expensive.

flatbread

🥗Healthier: whole grain pita

💰Cheaper: tortilla

Whole grain pita adds fiber, while tortillas can be more affordable.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt has more protein and a thicker texture.

Prepare the flatbread by rolling out the dough into thin rounds.

Heat olive oil in a skillet over medium heat.

Sauté chopped onion and garlic until translucent, about 3-4 minutes.

Add minced meat and cook until browned, about 5-7 minutes.

Stir in diced bell pepper and tomato, cooking for another 3-4 minutes.

Season the mixture with cumin, paprika, salt, and black pepper; mix well.

Remove from heat and let the filling cool slightly.

Preheat the oven to 400°F (200°C).

Place the flatbread on a baking sheet.

Spread the meat mixture evenly over the flatbread.

Create small wells in the filling and crack an egg into each well.

Sprinkle cheese on top if desired.

Bake in the oven until the egg whites are set, about 10-12 minutes.

Remove from the oven and drizzle with lemon juice and fresh parsley before serving.

Cooking Techniques

Spice Level:

Allergens