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Best Liver Cleansing Smoothie for a Fatty Liver (How to Detox the Liver) | The Frugal Chef

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Recipe Information

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Video-Specific Recipe

Liver Cleansing Smoothie

Cultural Context

Originating from health-conscious communities in the United States, the Liver Cleansing Smoothie is celebrated for its detoxifying properties. This drink combines nutrient-rich ingredients known for supporting liver health, making it a popular choice among wellness enthusiasts. Today, variations abound, with many incorporating different fruits and superfoods to enhance flavor and benefits.

Health DrinkUSdrink
10 min
easy
2 servings
Servings4
1 green apple
2 stalks of celery
a handful of spinach
juice of 1 lemon
1 cup filtered water
1

Core and cut 1 green apple, removing seeds and core, and place it in the blender.

2

Remove strings from 2 stalks of celery, wash them, and add to the blender.

3

Add a handful of spinach to the blender.

4

Squeeze the juice of 1 lemon into the blender.

5

Pour in 1 cup of filtered water from a Brita filter.

6

Blend all ingredients until smooth.

Equipment Needed

blenderBrita filter

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freegluten-freenut-freesoy-free

Allergens

tree-nuts

Also Known As

Liver Cleansing Smoothie

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