#43 Recette Accras de Banane Plantain, Accras Végan, Green Plantain Accras recipe.

all-purpose flour

🥗Healthier: chickpea flour

💰Cheaper: cornmeal

Chickpea flour adds protein and fiber, while cornmeal can be more economical.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds flavor and health benefits, while canola oil is often cheaper.

Peel and mash the ripe plantains in a large bowl until smooth.

Finely chop the onion, garlic, scallions, and red bell pepper, then fold them into the mixture.

Add the flour, salt, and chopped ingredients to the mashed plantains and mix until combined.

Gradually add water to achieve a thick batter consistency, mixing well.

Heat vegetable oil in a deep frying pan over medium heat until shimmering.

Scoop spoonfuls of the batter and carefully drop them into the hot oil.

Fry the fritters in batches, turning occasionally, until golden brown, about 3-4 minutes.

Remove the fritters with a slotted spoon and drain on paper towels.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens