Created By Thalia | How To Make Bajan Bakes
Recipe Information
Bajan Bakes
Cultural Context
Originating from Barbados, Bajan Bakes are a beloved traditional snack often enjoyed with various dips or as a side to meals. These fluffy, fried dough pieces are a staple at local gatherings and celebrations, reflecting the island's culinary heritage. Today, they are enjoyed not only in Barbados but also in other Caribbean regions, showcasing the adaptability of this simple yet delicious dish.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
all-purpose flour
🥗Healthier: whole wheat flour
💰Cheaper: bread flour
Whole wheat flour adds fiber and nutrients.
vegetable oil
🥗Healthier: coconut oil
💰Cheaper: canola oil
Coconut oil offers a distinct flavor and is often considered healthier.
butter
🥗Healthier: margarine
💰Cheaper: shortening
Margarine can reduce saturated fat content.
Mix flour, baking powder, salt, and sugar in a large bowl.
Add water gradually, mixing until a dough forms.
Knead the dough on a floured surface for 5-7 minutes until smooth.
Cover the dough with a damp cloth and let it rest for 30 minutes.
Heat vegetable oil in a deep skillet over medium heat until hot.
Divide the dough into equal portions and shape into balls.
Flatten each ball into a disc about 1 inch thick.
Fry the discs in hot oil until golden brown, about 2-3 minutes per side.
Remove from oil and drain on paper towels.
Serve warm as a side or snack.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
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