How to make BAJAN BAKES, ole time Bajan food, easy, quick and tasty.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: bread flour

Whole wheat flour adds fiber and nutrients.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil offers a distinct flavor and is often considered healthier.

butter

🥗Healthier: margarine

💰Cheaper: shortening

Margarine can reduce saturated fat content.

Mix flour, brown sugar, salt, baking powder, cinnamon, nutmeg, and all spice in a bowl.

Use a whisk to mix the dry ingredients until fully incorporated.

Gradually add water to the mixture, stirring carefully to achieve the right consistency.

Ensure the batter is not too thick or too thin, and can fall easily off a spoon.

Heat oil in a pan just enough to cover the bottom.

Drop portions of the batter into the hot oil.

Fry for about 2-3 minutes on each side until golden brown.

Remove from oil and place on paper towels to drain excess oil.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens