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Preparé mangos con chile, sal y alguashte 😋T3mporada de mangos en El Salvador 🇸🇻

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Alonso Rojas
Alonso Rojas
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Recipe Information

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Video-Specific Recipe

Mangos con Chile, Sal y Alguashte

Cultural Context

Mangos con Chile, Sal y Alguashte is a beloved Salvadoran street snack that showcases the tropical mango, often enjoyed during the hot months. The combination of sweet mango with spicy chile and nutty alguashte creates a delightful contrast of flavors and textures. This dish reflects the rich culinary traditions of El Salvador, where fresh fruits are often enhanced with bold seasonings. Today, it is enjoyed not only in El Salvador but also in other Central American countries, adapting to local tastes.

SalvadoranSVsnack
10 min
easy
4 servings
Servings4
2 large mango indio
1 tablespoon chile powder
1 teaspoon salt
2 tablespoons alguashte (toasted pumpkin seed powder)
1 lime juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

alguashte (toasted pumpkin seed powder)

🥗Healthier: ground flaxseed

💰Cheaper: toasted sunflower seeds

Sunflower seeds provide a similar nutty flavor at a lower cost.

1

Cut green or tender mangos from the tree.

2

Peel the mangos and remove the seeds.

3

Cut the mangos into smaller pieces.

4

Sprinkle chile powder over the mango pieces according to preference.

5

Add a generous amount of alguashte to the mango.

6

Sprinkle salt over the mango mixture.

7

Mix the mango with the seasonings to combine flavors.

8

Serve and enjoy the seasoned mango.

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-basedgluten-freenut-freesoy-free

Also Known As

Mango con ChileMango con Sal y Alguashte

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