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Greek Chicken Sheet Pan Dinner | Easy Dinner Recipe by Forkly

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Greek Chicken Sheet Pan Dinner

Cultural Context

Greek cuisine is known for its vibrant flavors and fresh ingredients, often emphasizing the use of olive oil, herbs, and vegetables. This sheet pan dinner is a convenient way to enjoy a traditional Greek meal, combining marinated chicken with colorful vegetables and feta cheese. It's a popular choice for family dinners and gatherings, showcasing the Mediterranean's healthy eating principles. Today, variations of this dish can be found in many cultures, adapting the flavors to local tastes.

GreekGRmain
45 min
medium
6 servings
Servings4
1.5 lbs chicken thighs
1/4 cup olive oil
4 cloves garlic
1 lemon
2 tablespoons oregano
1 teaspoon salt
1/2 teaspoon black pepper
1 red onion
2 bell peppers
1 medium zucchini
1 cup cherry tomatoes
4 oz feta cheese
1/2 cup kalamata olives
1/4 cup parsley

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: reduced-fat feta

💰Cheaper: cottage cheese

Cottage cheese is lower in fat and cost.

kalamata olives

🥗Healthier: green olives

💰Cheaper: black olives

Black olives are more affordable and widely available.

1

Preheat the oven to 425°F (220°C).

2

In a large bowl, combine olive oil, minced garlic, lemon juice, oregano, salt, and black pepper.

3

Add chicken thighs to the bowl and coat them well with the marinade.

4

Place the marinated chicken on a large sheet pan.

5

Chop the red onion, bell peppers, and zucchini into bite-sized pieces and scatter them around the chicken.

6

Add cherry tomatoes and kalamata olives to the pan.

7

Drizzle any remaining marinade over the vegetables.

8

Bake in the preheated oven for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

9

Remove the pan from the oven and sprinkle crumbled feta cheese over the chicken and vegetables.

10

Return to the oven for an additional 5 minutes, until the feta is slightly melted.

11

Garnish with chopped parsley before serving.

12

Serve warm with crusty bread or over rice.

Cooking Techniques

marinatingroasting

Spice Level:

🌶️🌶️🌶️

Allergens

milkfish

Also Known As

Mediterranean Chicken BakeGreek Chicken Bake

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